News – Tagged "vitamin d" – Smart Beauty™

News — vitamin d

How CBD Can Help in Your Skincare Routine

CBD, or Cannabidiol has become legal in all 50 states and in many other countries, the possibilities for this product is endless. There are many products already that have CBD as its primary ingredient.  So what is CBD? CBD is one of the cannabinoids found in the cannabis plant. It is known for its many functions such as reducing pain, inflammation, anxiety, stress, epilepsy, and many other problems. How does CBD help your skin? To start, research has found that CBD can help with preventing skin aging. The aging of the skin can occur to a variety of reasons such as eating and...

Grab Your Daily Dose of Vitamin D

Cindy Mam

Tags deep cleaning, skincare, vitamin d

What is Vitamin D? Vitamin D is a group of fat soluble steroids which aid in the absorption of calcium and phosphate by the intestine. Aging is a factor to us growing older and it gets tough producing Vitamin D.  Vitamin D can be incorporate to our daily routine. We all know that you can get Vitamin D through your body with the proper sun exposure, because unprotected sun exposure damages your skin. But where else can you get vitamin D besides the sun? You can get vitamin D through foods such as milk and orange juice, and eat fish that...