News — diet
Are chemicals in beauty products making us ill?
Anyone who has ever glanced at a lotion or shampoo bottle has probably noticed a mystifying array of multi-syllabic chemicals. We assume they’re safe enough to put on our bodies – but how much do we really know about the products we apply on each day? The US cosmetics and personal care industry – everything from makeup to shampoo, lotion and sunscreen – is largely self-regulated. Since it first came under FDA purview in the 1930s, the industry has had only nine chemicals banned from use. More than 12,000 chemicals are approved for use today. American women use an average...
Foods That Will Help Keep Your Skin Healthy
Having a skin regime is a good habit to have if you want to keep a glowing skin. However that's just one factor. One big thing everyone should do is not externally, but internally. This means keeping the inside of your body healthy and well. Best foods for your skin can help you tremendously. For healthier, glowing skin, try adding these foods to your diet: salmon avocados blueberries walnuts sweet potatoes broccoli